papaya is one of the absolute best foods that you can eat if you’ve got inflammatory arthritis. So it contains papain which is an enzyme that breaks down proteins and proteins are always the problem with regards to the immune system reactivity so the body’s immune system with inflammatory arthritis is reacting to proteins entering the blood that cross the gut barrier in the bloodstream. So if we’re able to break down our proteins better into amino acids then we have far less immune-reactivity to the foods that we eat. So if we have papaya before we have our foods as a almost a pilot food or a free food then it massively helps to assist with the digestion of the proteins and it’s also delicious. So this is a huge tip. If you have inflammatory arthritis very very helpful if you want to do an experiment have half a papaya , have half a papaya before your three meals each day for two weeks. And tell me that that doesn’t reduce your inflammatory arthritis. It’s almost guaranteed.
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